The fun and simple method® to keep monitor of your caloric consumption
The Calorie Counter For Dummies gives you with vital data on the dietary and caloric value of the meals that you simply eat on a regular basis-at home, the grocery store, and restaurants.
Whether or not you are making an attempt to drop extra pounds, eat healthier, or control and stop diseases reminiscent of diabetes and heart disease, this take along guide gives you with a transportable, quick, and easy technique to get nutritional info at any time when and wherever you need it.
The Calorie Counter For Dummies supplies you with entry to the calorie, fat, saturated fats, carbohydrate, fiber, protein, and sodium counts present in 1000's of quick-meals and chain-restaurant menu objects and the foods like the fruits, greens, and meats you eat everyday.
Tuck this compact information into your glove box, briefcase, or purse, and have key calorie info at your fingertips always!
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