Eat up. Slim down. It’s simply that straightforward--with simply 1,500 delicious energy a day!
From the creator of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for if you find yourself counting energy but don’t want to sacrifice taste, style, or variety. Whereas most low-calorie meal plans leave you hungry for extra, this cookbook serves up a satisfying choice of vitality-boosting breakfasts, quick-fix lunches, and delectable dinners--plus two wholesome snacks and one guilt-free dessert--each single day! It’s exhausting to imagine it’s simply 1,500 calories.
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