Eat More. Weigh Less. Stay Longer.
Celebrated nutritionist Tanya Zuckerbrot is aware of that relating to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your weight loss program so that you don’t have to subtract scrumptious, satisfying foods.
The Miracle Carb is dietary fiber, and likelihood is you don’t get the recommended every day requirement, even for those who’re consuming a healthy diet. Tanya introduced the world to fiber with the F-Factor Weight loss plan, and hundreds of people have lost countless kilos, improved chronic circumstances like diabetes, and gained more power and vigor for living. And so they did it all with out sacrificing their lifestyles or the foods and drinks they love.
With The Miracle Carb Food regimen, Tanya is making it easy so that you can bounce proper into residing life the F-Factor way. This not just an consuming plan; it is a easy and efficient motion plan for achieving your finest self with out disrupting your finest life. Tanya’s right here that can assist you drop a few pounds fast, and then hold it off!
You’ll discover:
- The four straightforward levels of the Miracle Carb Diet-you would lose up to 12 pounds within the first month!
- Instructed fiber-wealthy foods and menu plans very best for each stage, plus suggestions for eating out and having fun with cocktails from day one.
- Greater than 100 unique recipes and shopping lists and templates for journaling for better results.
- Tanya’s inspiring anecdotes, case research, and gear kits for defense against particular meals cravings and obstacles, plus super sidebars, tips, methods, and more to assist encourage and inform.
The Miracle Carb Diet is a life-changing plan that’s pleasant, flexible, and doable, primarily based on Zuckerbrot’s intensive medical experience as well as her in-depth knowledge of chopping-edge meals and nutrition science. So go ahead and raise a glass to the Miracle Carb Weight-reduction plan (yes, you possibly can get pleasure from that wine guilt-free) and have fun the miracle of fiber that allows you to eat more, weigh much less, and even add years to your life.
Praise for The Miracle Carb Food regimen from Tanya Zuckerbrot’s purchasers
“Tanya Zuckerbrot has written an interesting book that's life-altering and transformative. She proves you possibly can nonetheless enjoy cocktails and tremendous dining while losing weight! Her practical knowledge offers a road map to a greater life.”
-Drew Nieporent, restaurateur/owner of Nobu, Tribeca Grill, Corton
“Till I met Tanya, I didn't understand how much fiber was lacking in my diet. I’ve misplaced weight and now preserve it off by residing by her simple mantra: Eat fiber and protein at every meal and shedding weight is no big deal.”
-Rachel Roy, designer
“Tanya did the impossible-she helped me clear up my diet, shed weight and feel healthy, with out giving up occasional indulges in candy.”
-Dylan Lauren, founding father of Dylan’s Candy Retailer
“In terms of no-nonsense dieting, Tanya’s bought the steak and the sizzle. I’m a glad consumer and big fan as a result of it really works with out compromising my lifestyle.”
-Donny Deutsch, promoting govt and TV personality
TANYA ZUCKERBROT, MS, RD, accomplished her grasp’s degree in vitamin and food research at New York College and founded her renowned non-public practice in New York City. In 2010 she partnered with the Hain Celestial Group to create a line of F-Issue foods based mostly on her fiber-wealthy diet philosophy. She steadily appears within the national media, together with Dwell with Kelly and Michael, The View, Immediately, Rachael Ray, and more. She is a regular contributor to magazines together with Ladies’s Well being and writes for top on-line retailers including Mensfitness.com, FoxNews.com, Fox iMag, and the Huffington Post. She is the founder and bestselling author of The F-Issue Diet. Go to http://www.ffactor.com/
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