A excessive-fiber cookbook that's good for the heart and gives you practically probably the most number of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t imply slicing flavor, or spending hours within the kitchen on difficult recipes.
Filled with every thing from savory stews to sweet treats, readers get excessive-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high fiber course when readers discover chapters devoted to each craving possible including international cuisines, from Cajun and Mexican to Italian and Asian.
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